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Stressbusters!: Wellness

Free games and puzzles for when your brain needs a break.

Introduction

Recognizing that everyone experiences stress in law school, librarians have created this guide.  Whether you seek mental health resources or new games to play, we hope you can find useful sources here.

Online Resources

Healthy Cooking: collection of heart-healthy recipes.


Fitness Blender: free and fee-based full-length workout classes and other resources.


Good Housekeeping links to some free workout classes and free app trials.


Good Morning America lists the best free or low-cost online workouts.


YouTube's list of popular yoga videos.


36 of the best Pilates workouts from Women's Health.


305 Fitness classes.


Planet Fitness free online classes.


Healthy  Recipe Collection from the U.S Department of Agriculture.

Mental Health Resources

Mindful provides free mindfulness resources "to find calm and nourish resilience."


Office of Mental Health, New York State provides Mental Health and Wellness information and Crisis Prevention resources.


Brooklyn Law School students: In BLSConnect, please see Student Life: Health and Wellness for additional resources.

When Was This Guide Last Substantively Updated?

This LibGuide was last substantively updated:

On: Nov. 8, 2023

At:  3:37 PM

By: Jean Davis