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Stressbusters!: Wellness

Free games and puzzles for when your brain needs a break.

COVID-19

We know that everyone gets stressed in law school. During these uncertain times, you may be feeling more stress and anxiety than usual. We have created this guide with those needs in mind. Whether you need mental health resources or just some new games to play, we hope you can find them here.

Online Resources

Healthy Cooking: collection of heart-healthy recipes.


Fitness Blender: free and paid full-length workout classes and other resources.


Links to more than 25 Free Live Stream classes. (Good Housekeeping)


Good Morning America lists the best free or low-cost online workouts.


YouTube's list of popular yoga videos.


36 of the best Pilates workouts from Women's Health.


305 Fitness Classes


Healthy Recipes from the USDA.


Planet Fitness free online classes.


Modo Yoga is offering free classes on Instagram.

Mental Health Resources

Free Mindfulness Resources to keep calm and nourish your soul!


Governor Cuomo announced on Friday, March 27, 2020 that New Yorkers can schedule a free appointment with a mental health professional by calling 1-844-863-9314


Please see BLS Student Health’s resource page for additional BLS-specific resources.