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Stressbusters!: Wellness

Free games and puzzles for when your brain needs a break.

Introduction

Recognizing that everyone experiences stress in law school, librarians have created this guide.  Whether you seek mental health resources or just some new games to play, we hope you can find useful resources here.

Online Resources

Healthy Cooking: collection of heart-healthy recipes.


Fitness Blender: free and paid full-length workout classes and other resources.


Links to more than 25 Free Live Stream classes. (Good Housekeeping)


Good Morning America lists the best free or low-cost online workouts.


YouTube's list of popular yoga videos.


36 of the best Pilates workouts from Women's Health.


305 Fitness classes.


Healthy Recipes from the U.S Department of Agriculture.


Planet Fitness free online classes.

Mental Health Resources

Free Mindfulness Resources to keep calm and nourish your soul!


Office of Mental Health, New York State provides 988: A New Crisis Resource for New York.


Brooklyn Law School students: In BLSConnect, please see Student Life: Health and Wellness for additional resources.